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How do I get over someone I still love?

Asked by Woman, 29

The relationship ended. The wanting did not. I keep looking at their stories.

Men’s answer

You will not think your way out of a bond. You will bore it to death with no contact, new hours, and a body that sleeps. Love leftover is not a sign you should go back. It is a sign your map is out of date. Looking at stories is licking the wound. It keeps the wound the most interesting thing you have.

Women’s answer

Still loving them is allowed. Using that love as a reason to stay in their audience is optional. Get the feed out of your phone. Tell the friends who report on them to stop. Grief needs a hallway, not a peephole. You can miss them and still choose a life they do not get to watch.

What to do next

Thirty days of no contact, including social. If you break it, restart the count without drama.

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